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This Creamy Cajun Chicken Alfredo Pasta is rich, flavorful, and the perfect combination of spicy Cajun chicken and a creamy homemade Alfredo sauce. It’s one of those comforting meals that feels fancy but comes together in about 40 minutes, making it perfect for busy weeknights or just a simple family dinner.

Quick and Easy Cajun Chicken Alfredo Recipe
If you’re looking for a hearty pasta dish with a little kick, you are going to love this recipe! I love how the tender, juicy chicken is seasoned with Cajun spices and then I serve it over fettuccine noodles coated in a creamy, cheesy sauce.
If you’re a fan of easy chicken dinners, you’ll also love my Baked Chicken Wings, Rasta Pasta with Chicken, Easy Chicken Pot Pie, or this cheesy Cowboy Chicken recipe.
Ingredients to Make Cajun Chicken Alfredo

For the Chicken and Pasta
- chicken tenderloins, chicken thighs, or chicken breasts- If using large pieces of chicken, cut into smaller pieces.
- Cajun seasoning- Adds a spicy, smoky flavor.
- kosher salt and ground black pepper
- olive oil- For coating the pan before searing the chicken.
- fettuccine or your favorite pasta– Fettuccine works best to soak up the creamy sauce.
- Water + salt for boiling
For the Sauce
- unsalted butter– Adds richness.
- cloves garlic, minced– Infuses the sauce with flavor.
- cream cheese, cubed and softened– Makes the sauce extra creamy.
- heavy cream– The base of the Alfredo sauce.
- freshly grated Parmesan cheese– Adds that classic cheesy goodness.
Homemade Cajun Seasoning
If you can’t find a jar of Cajun seasoning blend in the stores, you can make your own! Here’s an easy blend that you can adjust according to you taste. Mix the ingredients together until fully combined and then store in an airtight container or spice jar for up to 6 months.
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon black pepper
- ½ teaspoon cayenne pepper (adjust to taste)
- ½ teaspoon crushed red pepper flakes (optional for extra heat)
- 1 teaspoon salt
How to Make Creamy Cajun Chicken Alfredo Pasta
STEP 1 : Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve ½ cup pasta water, then drain and set aside.

STEP 2: Season the chicken tenderloins with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium heat. Cook the chicken for 3–4 minutes per side or until golden and cooked through. Remove from the skillet and keep warm.

STEP 3: Reduce the heat to medium. In the same skillet, melt butter and sauté the minced garlic for about 1 minute until fragrant.
STEP 4: Add the cream cheese and stir until melted and smooth. Slowly pour in the heavy cream, stirring constantly, and bring to a gentle simmer.

STEP 5: Stir in the Parmesan cheese until the sauce is creamy and fully combined. Season with salt and pepper to taste.
STEP 6: Add the cooked pasta to the sauce and toss until fully coated. If the sauce is too thick, stir in a bit of the reserved pasta water until it reaches your desired consistency.

STEP 7: Slice the chicken if desired and place it on top of the pasta. Garnish with a sprinkle of fresh parsley and extra Parmesan cheese. Serve warm and enjoy!
Tips for Making the Best Cajun Chicken Pasta
- Use freshly grated Parmesan- It melts better and adds a richer flavor than pre-shredded cheese.
- Cook the chicken until just done- Overcooking the chicken can make it a little chewy. If you can cook it to just done, it will stay tender and juicy.
- Add veggies- Spinach, mushrooms, broccoli, zucchini, or sun-dried tomatoes make great additions.
I love easy recipes like this one, especially for date nights, or a simple dinner at home. If you like easy dinners, try this simple chicken pot pie, or this delicious Italian meatloaf.

FAQ’S
Yes! Try shrimp, steak bites, or sausage for a different twist on this dish.
Fettuccine is classic, but penne, linguine, or even spaghetti work great too.
The Cajun seasoning adds a mild kick, but you can adjust the Cajun flavor with the amount seasoning you add to the sauce, based on your spice preference.
Store leftovers in an airtight container, and keep in the refrigerator for 3-4 days. When reheating, add 2-3 tablespoons of heavy cream, milk, or chicken broth to the noodles and heat on medium-high heat in a saucepan.
More Easy Dinners
Cajun Chicken Alfredo

Equipment
- Large Pot
- Skillet
Ingredients
Chicken and Pasta
- 8 ounces fettucine pasta
- 1 pound chicken, boneless, skinless tenderloins, breasts, or thighs
- 2 teaspoons Cajun seasoning, can adjust to taste
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon olive oil
Alfredo Sauce
- 2 tablespoons unsalted butter
- 3 garlic cloves
- 8 ounces cream cheese, cut into small cubes
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
Instructions
- Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve ½ cup pasta water, then drain and set aside.
- Season the chicken tenderloins with Cajun seasoning, salt, and pepper. Heat olive oil in a large skillet over medium heat. Cook the chicken for 3–4 minutes per side or until golden and cooked through. Remove from the skillet and keep warm.
- Reduce the heat to medium. In the same skillet, melt butter and sauté the minced garlic for about 1 minute until fragrant.
- Add the cream cheese and stir until melted and smooth. Slowly pour in the heavy cream, stirring constantly, and bring to a gentle simmer.
- Stir in the Parmesan cheese until the sauce is creamy and fully combined. Season with salt and pepper to taste.
- Add the cooked pasta to the sauce and toss until fully coated. If the sauce is too thick, stir in a bit of the reserved pasta water until it reaches your desired consistency.
- Slice the chicken if desired and place it on top of the pasta. Garnish with a sprinkle of fresh parsley and extra Parmesan cheese. Serve warm and enjoy!
Notes
- Use freshly grated Parmesan- It melts better and adds a richer flavor than pre-shredded cheese.
- Cook the chicken until just done- Overcooking the chicken can make it a little chewy. If you can cook it to just done, it will stay tender and juicy.
- Add veggies- Spinach, mushrooms, broccoli, zucchini, or sun-dried tomatoes make great additions.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.


















Love this dinner recipe, great taste and not difficult to prepare.
Nothing like a good dinner recipe with a bit of spice to it, love it
Perfect easy dinner recipe! Love it!